Weight Gain
Most of the time, even if those who want to lose weight come to the fore, there are also a lot of people who need to gain weight. Those who are saying that to gain weight is more difficult than losing it or we hear the sentence of “I cannot lose weight no matter what I do” from these people. One of the reasons is often impatient and unconscious nutrition programs without searching the reasons of the weakness of people who are weakness problems.
However, people who want to gain weight should be first examined why they cannot gain weight with the help of specialists. The reason of this can emerge with the simple blood test results. According to the blood findings required by the doctor or dietician, it can be understood if there is hormonal imbalance or mineral imbalance in the body or not. As a result, a healthy weight gain is aimed by applying a personal nutrition program with a dietician evaluating the situation and the person reaches the ideal weight.
Possible Factor That May Prevent Weight Gain
- Hormonal reasons
- Parasites
- Malabsorption in the body
- Lack of nutrition and vitamin and mineral deficiencies
- Lack of appetite due to psychological problems
In short, it will be a more correct approach for people who want to gain weight to think about the problem of not gaining weight by taking the help of the healthy nutrition specialist, not their own. The reason of not gaining weight should be found; if there is any condition that prevents the person from gaining weight, then it should be treated and weight gain in a healthy way should be provided.