Personal Healthy Loss of Weight & Nutrition

Personal Healthy Loss of Weight & Nutrition

Personal nutrition consultancy means the preparation, implementation and follow-up of the personal diet and nutrition programs. It also includes personal consultancy for weight gain, getting healthy nutrition habits, soruculara özel or metabolic disorders, not only weight loss consultancy. 

Everyone should have unique nutrition program because the metabolism of the people, the daily energy-nutrition needs, and the mode of living are unique. Age, gender, weight, diseases and the environment also affect the nutritional status of the person. For this reason, it is difficult to create a healthy lifestyle by sticking to the popular diets and standard diet lists and sustain it for a lifetime. The information given about the diet has become confusing because of the influence of the media. On the media, the diet programs introduced as standardized diets are not appropriate for everyone, it can even harm the body more than its advantages. At this point, personal nutrition habits step in and it ensures that the personal nutrition programs are prepared. For those who want to lose weight, a personal nutrition consultancy is performed, and this process continues under the control. In after days, the person improves the quality of life by making a healthy nutrition as a behaviour, with the healthy nutrition consultancy given.

Nutrition & Dietician Counseling

Nutrition & Dietician Counseling

What is the Importance of the Specialist Dietician?

Those specialists whom people apply to get healthy nutrition habits called dietician. Now, people under the influence of the mass media can do wrong diet. By considering every human’s biological and physical differences, the matter of what nutrition and how much portions they should consume daily also varies. As a result, various disease may occur in the person.

Diet that is accompanied by a dietitian with applicable metabolic analyses, is provided by a program organized in accordance with the person’s body. For this reason, creating a natural and healthy nutrition system determined by a dietitian is important in terms of improving the quality of life of the person and being in peace with his/her body. 

What is Dietitian Services?

  • Balanced Weight Gain/Loss
  • Nursing Mother/Pregnant Nutrition Program
  • Nutrition Programs For Diabetics
  • Nutrition Programs for Cardiovascular Patients
  • Hypertension Nutrition Program
  • Vegan Nutrition Program
  • Adult / Child Nutrition Programs
  • Obesity Treatment 
  • Personal Nutrition Program for Gout Patients 
  • Personal Nutrition Program for Thyroid Patients
  • Personal Nutrition Programs for People with Polycystic Ovarian Syndrome
  • Personal Nutrition Programs for Athletes

What are the steps of Dietitian Services?

Firstly, blood test is required to determine the appropriate treatment methods for balanced and healthy nutrition depending on the disease, if any, and to determine the reasons for unbalanced weight loss and gain according to the health condition. Then the body analysis is performed with the bioenpedans flow. In accordance with the data obtained, the body’s muscle, fat and water rate are revealed. According to results of the blood test and body analysis, a healthy nutrition program specific to the person is organized. In this program organized according to the person’s health needs, nutritional values to be taken Daily are expressed as percentages and nutrition serving sizes are determined. It is ensured that the person reaches to the ideal body weight and health condition when the person follows this program. According to the dietician observations, the session intervals and number can vary. It is followed by the dietitian if the person runs the program or not or if any health problems will arise or not and according to these observations, the dietitian can make arrangements on the sessions intervals and numbers.